3-Week Explosive Mobility Training
4TH – 6TH GRADE
This Program Improves:
– Running Form/Speed
– Multi-direction Mobility
– Quick Movement/Reaction
– Metabolic Conditioning
– Core Strength/Stability
– Agility/Foot Work
– Confidence
– Running Form/Speed
– Multi-direction Mobility
– Quick Movement/Reaction
– Metabolic Conditioning
– Core Strength/Stability
– Agility/Foot Work
– Confidence
We will host two 3–week programs; Program–A & Program – B
Program – A
Program Starts: Tuesday, July 5th, 2022
Program Ends: Thursday, July 21st, 2022
Training Sessions Meet: Tues. & Thurs. (10:00 am – 11:00 am)
Program – B
Program Starts: Tuesday, August 2nd, 202
Program Ends: Thursday, August 18th, 2022
Training Sessions Meet: Tues. & Thurs. (10:00 am – 11:00 am)
Cost: $185
$25 discount for additional immediate family add-on (Promo Code: Family)
