11-Week Lifting Camp
Producing real measurable results is the cornerstone of our program but second to coaching proper lifting mechanics and form, especially with young athletes. The Team 1 coaching staff are seasoned professionals providing athletes a controlled instructional training experience. Each athlete is assessed prior to the program. We utilize these assessments to produce their individual 11-week progressive lifting schedule and nutritional requirements for their specific goals.
(There is a heavy emphasis on daily nutrition/calorie accountability)
Strength and Muscle Development for
Explosive Game-time Play!
* Post-program assessment report
* Individual 11-week lifting program
* Personal coaching on proper form & mechanics
* Daily nutrition accountability & counseling
Camp Starts: Mon, Jan 10th, 2022
Ends: Fri, April 1, 2022
Meets: Mon, Wed, & Fri: 6:00pm – 7:15pm
Last Date to Enroll: Saturday, Jan 8th
Spots reserved with payment only.
$50 Family Add-On Discount (use Promo Code: Family2)